BELLY DANCING DROP IN CLASSES
Drop in rate now available.

Belly Dancing Lessons

I have been belly dancing for about 8 years and teaching for nearly a year. I enjoy sharing this ancient feminine art form. Prior to becoming a belly dancer, I was trained as a group exercise instructor and worked as a massage therapist for 8 years. My deep respect for the human body aided my appreciation towards the body’s ability to embrace the dance and help others discover their full potential.

In this class you will learn basic and intermediate moves that encompass Arabian, Persian, and Egyptian dance styles. Typical attire consists of a long skirt, top of your choice, and an optional coin belt (available from the instructor for purchase). Regular workout clothes will also work fine.

Belly Dancing has enabled women to discover the power of their bodies since ancient times. It is not about looking or dancing perfectly, but about internal grace, beauty, self expression and enjoyment. Belly Dancing is a unique workout that will shape and strengthen your legs, arms, back, and abs. Embrace your inner sensuality and build self-confidence!

STICKS AND BOARDS - Ski Conditioning Program

Offered October and November each year.
This clinic, taught by Personal Trainer Tracy Fellows, will provide sport specific conditioning with an emphasis on functional movement atterns for skiing and snowboarding.

• Improve your body mechanics, posture, balance and alignment
• Improve your coordination, agility and strength
• Optimize your performance and minimize injury
Minimum of four participants.
SEASONAL CLASS - CHECK BACK IN THE FALL FOR NEW DATES.