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Greenwood Athletic Club offers a diversified group of classes and programs:
Yoga Programs Click here
Youth Group Fitness
And more!
BELLY DANCING DROP IN CLASSES
Drop in rate now available.
YOGA WORKSHOPS
Deepen your yoga experience by exploring inversions, advanced postures, yoga principles, and breathing over the course of this three week series. Our talented instructors will give you tools that help you not only to be better in class, but that also help you to LIVE your yoga. Stay tuned for upcoming dates! YOGA FOR THE COMPLETE NOVICE
Yoga for the Complete Novice is the perfect start for a beginner with no yoga experience. Come learn the basic fundamentals of postures, breath, and yoga philosophy in a safe and non-intimidating environment. Your yoga practice starts here!
OFFERED AT DIFFERENT TIMES THROUGHOUT THE YEAR.
Contact Jane for more information 303.770.2582 x312.
STICKS AND BOARDS - Ski Conditioning Program
 Offered October and November each year.
This clinic, taught by Personal Trainer Tracy Fellows, will provide sport specific conditioning with an emphasis on functional movement atterns for skiing and snowboarding.
• Improve your body mechanics, posture, balance and alignment
• Improve your coordination, agility and strength
• Optimize your performance and minimize injury
Minimum of four participants.
SEASONAL CLASS - CHECK BACK IN THE FALL FOR NEW DATES.
LOOKING FOR BOOT CAMP?
Click here to go to the boot camp schedules.
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